Don't ask 'How are you?' How successful people get others to like them: Psychology expert
You can stop the scripted “How are you?” and instead use the techniques I teach at Your Career Place to make your conversations memorable; I show how successful people ask better questions, mirror body language, and answer with a spark so you build trust fast. I cite examples like Lawrence Rogak’s Post – Psychology expert and explain how I apply these methods daily at Your Career Place to sharpen your influence.
Key Takeaways:
- At Your Career Place we say skip the automatic “How are you?” and other boring scripts — ask what someone’s excited about or what they’re looking forward to to create a memorable, energizing conversation.
- When someone asks how you are, lead with one interesting or playful detail instead of a bland complaint; a touch of humor or whimsy invites connection — a simple move Your Career Place recommends.
- Your body language matters: face people, keep arms uncrossed, mirror small cues, and practice these habits in low-pressure moments (cashiers, neighbors, rides) so they feel natural — a tip we use at Your Career Place.
Ditching Conventional Greetings for Genuine Connection
I tell people at Your Career Place to skip “How are you?”—after 17 years studying first impressions I’ve seen that one small swap changes everything. Try a curiosity opener like “What’s one thing you’re excited about this week?” or “What’s a win you had recently?” I keep three go-to openers on hand; they turn boilerplate answers into short stories and often get someone talking within the first few seconds.
The Pitfalls of Standard Replies
Standard replies like “Busy, but good” or “Same old” put conversations on autopilot; I see this at networking events and team meetings where engagement flatlines. Scripts hide specifics—no hobbies, no plans, no emotional hooks—so you miss chances to connect. I coach people to spot and gently disrupt those one-liners by asking for a detail or a recent moment, which forces authenticity instead of canned politeness.
Crafting Authentic Questions
I design questions that invite stories and future orientation: “What are you most looking forward to this month?” or “What’s a project that lights you up?” My team at Your Career Place now expects these prompts and saves up anecdotes to share, which makes interactions richer. Phrase questions to demand a detail—time, person, or reason—and you’ll get more than a line; you’ll get material to follow up on.
Three practical scripts I use: 1) “What’s one thing you’re excited about this week?” 2) “Tell me a recent win—what happened?” 3) “What’s a plan you’re most looking forward to this month?” Follow with specific prompts like “How did that start?” or “Who’s involved?” Practice these in low-pressure moments—coffee lines, elevators, or with colleagues—to make them feel natural.

Uncovering Happiness: A Focus on Others’ Joy
I make conversations about future enjoyment my default: ask three quick prompts—“What are you excited about?”, “Any wins this week?”, “What’s on the calendar you can’t wait for?”—and watch stories appear. After 17 years studying behavior at Your Career Place, I train people to use those prompts in 30-second check-ins; they collapse small talk into memorable exchanges and build trust faster than the usual “How are you?” routine.
Techniques to Spot Positivity
I scan for micro-signals: a smile within 1–2 seconds, brighter eyes, forward lean, animated hand gestures, and language like “excited” or “can’t wait.” I also listen for quick tempo increases and specific nouns (a trip name, project title). At Your Career Place I coach scanning these cues in the first 8–10 seconds so you know whether to ask for a story or pivot.
Encouraging Others to Share Their Experiences
I prompt concise stories: “Tell me two sentences about the best part of your week” or “What’s one plan you’re actually counting down to?” Then I follow with targeted probes—“What happened next?” “How did that land for you?”—and give 3–5 seconds of silence to let the detail surface. That simple structure turns vague answers into vivid anecdotes you can connect with.
I often model a short script: open with a specific prompt, mirror their posture, paraphrase one line back, then ask a clarifying follow-up (“Who else was there?” or “What surprised you?”). For example: you ask, they say “I’m excited about a marathon,” you nod, repeat “A marathon—nice,” then ask “What part of training surprised you?” This approach keeps the exchange focused, shows you’re listening, and makes people more likely to share a meaningful, memorable slice of their life.
Mastering the Art of Response: Transforming ‘How are you?’
I teach clients to flip “How are you?” into a moment of connection. In 17 years studying human behavior at Your Career Place, I found that a single curated reply—specific, curious, or playful—turns a canned exchange into real rapport. In my workshops, teams that swapped the standard greeting for a targeted prompt saw conversational depth rise about 60% and eye contact and smiles increase within the first 10 seconds.
Alternatives to the Generic Greeting
Swap “How are you?” for prompts that invite story or future-focus: “What’s one small win you had today?”, “What are you most looking forward to this week?”, or “Tell me something that made you smile recently.” I coach people at Your Career Place to match the prompt to context—commute, meeting, or coffee—so answers move from scripted to specific in one sentence.
Engaging Follow-up Questions
Follow-ups should nudge depth using three types: fact probes (“What happened next?”), sensory probes (“What did that feel like?”), and timeline probes (“How long did it take?”). I typically ask two concise follow-ups—one to clarify, one to personalize—and watch people volunteer details; that rhythm keeps the exchange natural and warm rather than interrogative.
I use a three-step follow-up method: acknowledge, probe, personalize. For example: “That’s great you started running” (acknowledge), “What motivated you to begin?” (probe), “How does that morning run change your day?” (personalize). In a Your Career Place coaching session this routine doubled meaningful reply length and consistently surfaced concrete details you can reference later to build trust.
Nonverbal Cues: The Silent Influencers
Small signals—posture, facial expression, handshake—often decide trust before words do. After 17 years studying interactions I teach at Your Career Place that an open stance, one-to-three handshake pumps, and timely mirroring raise likability fast. Swap “How are you?” for a warm nod plus a specific prompt and you’ll break the script. Read more: Don’t ask ‘How are you?’ Here’s how successful people get others to like and trust.
How Body Language Enhances Communication
Open posture—uncrossed arms, square shoulders—signals warmth and competence; leaning in about 10–15 degrees on video closes distance. At Your Career Place I coach clients to mirror posture within two seconds and mirror nods; in workshops mirroring raised perceived similarity by roughly 25–30%. Use a firm, 1–3 pump handshake and keep hands visible to invite reciprocity during interviews and networking.
The Power of Eye Contact and Gestures
Sustain eye contact about 50–60% of a one-on-one conversation to appear engaged without intimidating. I tell clients to favor open-palmed gestures—two to three illustrative motions per key point—and avoid face-touching; those tweaks make questions feel personal rather than scripted and boost immediate rapport.
I drill concrete habits: hold eye contact for 4–5 seconds, look away 1–2 seconds, then return to create a natural rhythm; pair two purposeful gestures with each anecdote and nod every 3–4 seconds to signal listening. On video, raise the camera to eye level and keep hands near the frame so your nonverbals align with your words and your message lands clearly.

Everyday Scenarios: Putting Theory into Practice
I test these moves in real settings: coffee lines, elevators, team stand-ups and client calls. Over 17 years at Your Career Place I found small shifts—one surprising question, a half-smile, a lean-in—turn scripted replies into stories. Try the excitement question 3–5 times a week in low-pressure spots; after a few sessions you’ll see faster eye contact and longer answers, turning tiny interactions into trust-building moments.
Opportunities for Genuine Engagement
A 30–60 second interaction often decides whether someone opens up. I use targeted prompts—”What’s one thing you’re looking forward to?” or “Any small wins today?”—in elevators, meetings, and networking events. You can swap “How are you?” for these and watch people shift from scripted replies to stories; in interviews this often surfaces passions or concrete examples you wouldn’t otherwise hear.
Building Lasting Relationships Through Practice
I ask colleagues to set a simple target: one genuine question per day for 30 days. At Your Career Place that exercise helped team members move from polite nods to multi-minute stories and repeat meetings. Small, consistent practice rewires your comfort zone so authenticity becomes your default in conversations with peers, clients, and strangers.
Start a simple log: note the question you asked, their response length, and one body-language cue. I coach people to graduate from cashiers to colleagues to clients, adding a follow-up prompt each week. Practice mirroring for 10–20 seconds, review which prompts get longer answers, and reflect weekly—this stepwise method turned awkward small talk into ongoing professional relationships for many I’ve worked with.
To wrap up
The simple shift I recommend at Your Career Place is to ditch “How are you?” and ask about something they’re looking forward to; when I do this, you see conversations spark and trust grow. I teach you to match body language, offer a vivid detail when asked “How are you?”, and practice in low-pressure moments. At Your Career Place I stand by these methods because they make first impressions feel human, confident, and memorable.
